NUTRITION COACHING

Living an overly stressful life are all risks to our health and performance.

Lifestyle triggers of stressors: The 3 most controllable factors of preserving optimal function are sleep and Nutrition and Exercise.

Sleep single biggest factor in having mental sharpness, increased energy and optimal health. We will design an optimal sleep program for you to eliminate insomnia and help you be your best.

The second cornerstone of lifestyle health.

With processed foods, reduced nutrient content in food, and improper or incomplete gut functioning, almost no one is immune from nutritional imbalances or deficiencies.

These results in a pyramid of problems from restlessness, ADAH, poor focus, reduced growth to the epidemic of childhood obesity, and etc., nutritional imbalances threaten the well being of our children.

Adults can be affected in all these ways plus the potential to develop chronic illnesses like diabetes, thyroid problems, and cardiovascular disease.

We bring to you a customized approach to assessing your specific nutritional needs. We then design a program unique to you. We have specialized dietary programs for anything you need: neurological and brain health, GI disorders, sugar and inflammation, food sensitivities, and cancer support.

IHS NUTRITION PROGRAMS

In our nutrition coaching programs, we personally work with you to improve your health and get you into the best shape of your life. We will show you how we use best diet principles in our coaching programs to change the lives of tens of thousands of men and women.

PRINCIPLES BASED ON RESEARCH

In working with thousands of people, we’ve generated world-recognized research that’s changing the way fitness and nutrition is taught today. In fact, many believe we’re the largest private nutrition research group in the world.

LASTING CHANGES

By taking some of life’s most complex and hardest to solve problems – exercising regularly improving the way we eat – and breaking it down into highly-strategic yet small practices, our goal is to help clients make lasting changes by changing behavior.

INDIVIDUALIZED APPROACH

We specialize in gut health and use individualized testing to pinpoint existing problems. The Miletic Center team works together to develop a solution through nutritional coaching, sessions, and protocols are based on individualized needs.

WEIGHT LOSS PROGRAMS

THE HCG DIET

The HCG diet is medically supervised and can help you to lose weight differently. Through the HCG diet, you can lose weight in a way that is easy to tolerate and also helps you to improve your body composition. The HCG diet optimizes your hormones levels including Growth Hormone levels as well as improve thyroid function. It also allows the hormone Leptin to bind in your brain so you don’t feel like you are hungry throughout the HCG weight loss program.

SECRETROPIN

Secretropin is a natural food supplement with an amino acid mix that improves Growth Hormone levels. Secretropin is the first step in Growth Hormone therapy and can burn fat, lose weight, curb appetite, improve skin and much, much more. Low Growth Hormone levels are found in obese and overweight patients but levels naturally decrease through aging. Optimizing Growth Hormone levels along with a reduced caloric diet can produce significant weight loss results.

SEE IF NUTRITION COACHING IS RIGHT FOR YOU