Pregnancy takes an enormous toll on your body, and though doctors and scientists are well aware of the mental impact of pregnancy, they remain focused solely on the physical aspects of the mother and fetus before, during, and after pregnancy.
We work with women through the entire process of pregnancy to address both the physical and psychological stresses of pregnancy and postpartum. In addition to your physical recovery, we help you with anxiety, depression, intimacy issues, hormonal fluctuations, breastfeeding and more.
Some of our prenatal work involves:
- Assisting in the discontinuation of prescription medications
- Optimizing sleep patterns
- Enhancing nutrition
- Other health coaching
With an eye toward getting you back to your old self, our postpartum work focuses on:
- Hormone rebalancing