Mental health is your cognitive, behavioral and emotional well-being – it is about how you think, feel and behave. Mental health affects your daily life, relationships and even physical health. Likewise, deficiencies or imbalances in biological functioning can negatively impact mental health. Mental health challenges can manifest as common physical symptoms, like sleeping too much or too little; eating too much or too little; low energy; drug, alcohol, and/or tobacco use; inability to focus; and many others. It can also be correlated with more lasting physical illnesses such as heart disease, cancer, diabetes, and osteoporosis.
Unlike traditional mental health professionals, at The Miletic Center we go beyond simply masking the symptoms – our goal is to determine and treat the root cause of your mental health concerns so you can mentally and physically feel your best. Individualized psychotherapy is a journey we design together with you, to achieve the goals your set for yourself.