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Category: Health Optimization

A Drug That Will Change The World

October 24, 2024 Web Editor

The Good News: “Drugs like Ozempic will change the world.” This headline in The Economist today echoes what we’ve seen…

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Posted in: Addiction, Brain Hacks, Customized Treatment Plan, Health Optimization, Performance, Personalized Care, Semaglutide, Uncategorized Filed under: Addiction, GLP-1, Ozempic, Weight Loss
Mental Health

What Is Mental Health?

July 25, 2023 Web Editor

What is Mental Health?  Mental Health is a hot topic, but can anyone clearly define it?  Since the disruption, fear…

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Posted in: Adolescent Mental Health, Health Optimization, Uncategorized Filed under: Mental Health, Optimized Living
Gratitude Practice

Practicing Gratitude

June 13, 2023 Web Editor

“I’m here because nothing works anymore.”  My new patient had tried online therapy, meditation videos, journalling and more.  Even her…

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Posted in: Brain Hacks, Health Optimization, Neuroplasticity, Stress

When Exercise Becomes Addiction

February 7, 2023 Web Editor

Michael J. Miletic, M.D. I recently heard a podcast from the MIT Director of neuroscience. She had a profound statement.…

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Posted in: Health Optimization, Mind-Body, Neuropsychiatry, Performance, Sports, Trauma, Uncategorized Filed under: Addiction, Exercise, Motivation, Performance Optimization, Trauma

The Trap of the Quick Fix

June 21, 2021 Web Editor

The simple truth is this: someone will always step in to fill the void.  In both study and practice, psychiatry…

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Posted in: Brain Hacks, Customized Treatment Plan, Health Optimization, Mind-Body, Personalized Care Filed under: Brain Hacks, Jesse Singal, Primeworld, quick fixes
Achieve the Impossible

Big Goals & Quick Fixes

April 25, 2021 Web Editor

Do you want to relieve a pain or transform your life? As a culture, we are saturated with the quick…

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Posted in: Brain Hacks, Health Optimization, Performance, Personalized Care Filed under: Brain Hacks, Fuctional Medicine, Integrative Medicine, Nootropics, Unconscious, Wellness, Your Best Life

High Performance Healthcare

Discover What's Possible Beyond 'symptom relief' to optimized health and wellness. Personalized medical care for high performing people is here - now - at The Miletic Center.
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