Tag: Breathing

The Real Danger of Masks

December 17, 2020 Web Editor

The latest thinking about mask-wearing in the time of Covid. Let me start by saying this is not a political…

Posted in: Coronavirus, Stress Filed under: Anxiety, Breathing, Covid-19, Debunking Myths, health, masks, science, Stress Reduction

Traumatized by Coronavirus: Part 2

March 28, 2020 Web Editor

Part 2: Taking Back Control Welcome to Trauma. Yes, You. It’s time to build a new mental game. I’m going…

Posted in: Coronavirus, Immune Support, Trauma Filed under: Breathing, Coronavirus, Covid-19, Mindfulness, PTSD, Trauma

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